How Do You Teach Children Tumbling & Fitness In Child Care Centers?
Nowadays, with the temptation of video games and computer games, it is even more important that parents and caregivers teach children how to stay fit and active. Tumbling is a fun, playful way for children to move around and get exercise. You can teach basic steps to younger children or more difficult techniques to older ones. Arrange exercise mats, beach balls and small trampolines around the room. Keep the lessons fun and playful, with lots of moving around to the beat of some music. Preschool-aged children enjoy letting off energy and learning new skills, such as jumping or running, or reaching with their arms. These are the basic skills they will need in tumbling and should be addressed first. Keep teacher-student ratios low so that you can focus on helping each student build self-esteem as well as fine and gross motor skills by practicing skills at different stations. Children will learn basic body positions and very simple gymnastic moves while learning how to share with other st
