How Do You Teach Children About Food Labels?
Childhood obesity is a growing epidemic in this country. In order to avoid the serious health implications that accompany obesity, children need to be educated about proper food choices. One of the best ways to help students make healthy food choices is to teach them about food labels. The information contained on a food label tells consumers a great deal of information about the healthfulness of the foods they purchase. Teach students to decipher these labels so that they can gain knowledge about the foods they eat and make better dietary choices. Start your lesson by providing students with packaging from some of their favorite foods. You could ask them to bring a package of their favorite treat with them, or you can save the empty packages up and distribute them to students. By having actual food packaging present, students will be able to apply the knowledge that they are acquiring to real life situations and make educated judgments about the foods they ingest daily. Review the ser
