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How Do You Teach Arm Positions In Ballet?

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How Do You Teach Arm Positions In Ballet?

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Ballet is a dance of elegance and style. The following arms positions in ballet are according to the French school of ballet technique. The dancer’s arms and hands have an effortless, airy quality, which after practice and time comes naturally to a dancer. Executing correct arm positions that gracefully flow to each position is the beginning of learning the art of ballet and later capturing the attention of the audience. Read on to learn how to teach arm positions in ballet. Place arms in front of body with hands cupped below the waist to form bras au repos or the preparatory position. Keep shoulders down and both elbows and wrists rounded. Position arms in front of waist line parallel to navel to form first position in ballet. Keep shoulders pressed down. Wrists, elbows and even fingers should be rounded to form a perfect circle. Imagine arms around a giant ball then drop the ball but maintain the hold to feel the exact position of the arms. Move arms to both sides of the body to form

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