How Do You Take Timed Tests Without Stress?
Taking any type of test can be stressful, especially those that are timed. The mere mention of timed tests can evoke feelings of unease, as thoughts concerning whether or not we can finish on time tend to surface. When this happens, the fact that we know the material or are confident in our abilities, takes a sideline to our anxiety. Altering the focus from the time restraint to the subject matter on the test will make you feel more in control. There are a number of other things you can do in order to alleviate the stress associated with timed tests. Find a quiet place where you feel comfortable to study for the test. Take a couple of deep breaths and clear your head. Lay the practice exam, your writing tools, the timer and any other needed materials (for example: if it’s a math test you may need a calculator or protractor) on the desk. Set the timer for the same amount of time you will be given to complete the real test and place it off to the side, so it’s not in your immediate line
