How Do You Take Magnesium Foods To Treat Body Odor?
Many people can’t or don’t care to use chemical means to treat body odor. If you are one of them, you will be glad to know that there are natural ways to keep you socially acceptable. Magnesium is known to reduce body odor and there are plenty of tasty magnesium foods to make this nutrient easy to take. Step 1 Get magnesium at breakfast. Cereal, pancakes or muffins made entirely with cornmeal, whole-wheat flour, buckwheat flour or oat bran can start the day off well. Take a glass of prune juice or a cup of yogurt to give the meal a boost and neutralize chemicals that cause that body odor. Step 2 Add magnesium foods to your lunch. Take barley soup with black, white or navy beans, or fix a salad garnished with garbanzo beans, almonds or pine nuts. Step 3 Make snacks with magnesium foods. Try a handful of Brazil nuts, cashews, dried soy beans or pumpkin seeds to ward off hunger and treat body odor at the same time. Step 4 Create a magnesium-rich supper. Cook halibut or tuna in a tomato pa
