How Do You Take Chondroitin For Health?
Chrondroitin is an important ingredient in human cartilage, bones, skin, arterial walls and cornea. The human body makes its own chondroitin, but levels can be deficient. Drugstores and health food stores sell commercially manufactured chondroitin. Follow a few simple guidelines to realize the full benefits of this alternative medicine. Stick to proven uses. Studies indicate chondroitin is effective in the treatment of osteoarthritis of the knees, hips, joints, fingers and spine. Anticipate relief of symptoms. Patients who take chondroitin report a decrease in pain, increase in mobility and decrease in need for other osteoarthritis medications. Scrutinize proposed uses. There is insufficient scientific evidence to support use of chondroitin to treat heart disease, psoriasis and painful bladder syndrome. Pick an appropriate dosage form. Chondroitin comes in both capsule and tablet forms. Some people have trouble with tablets breaking apart before swallowing or sticking to the roof of th
