How Do You Take Adderall For Weight Loss?
In recent years, the ADHD prescription drug has earned a reputation as a quick-fix weight loss drug used by female celebrities to stay fit and trim, according to an ABC News report. It is strongly suggested that the use of the drug remain within the doctor’s orders, but combined with a healthy diet and exercise regime, the appetite suppressant and energy boosting properties of the drug can come in handy while trying to get into shape. Follow the doctor’s instructions regarding your Adderall dosing. Depending on the severity of your ADHD, the prescribed milligrams will vary. Devise a healthy diet plan. The basics of proper nutrition are to stay away from fatty, processed foods and stick with lean meats, whole grains, fruits and vegetables. Calculate your daily maintenance caloric rate and subtract 500 calories from the total to determine the amount of calories you should eat a day to safely lose 1 lb. a week. Divide those calories into six small meals, eaten through out the day, to keep
