How Do You Survive The Second Trimester Of Pregnancy?
The second trimester is the time between weeks 12 to 25, or 13 to 26, depending on a specific doctor’s calendar. The second trimester is when mothers feel the baby’s first kicks and movements, and begin to really show their pregnancy belly. Energy levels are generally higher, morning sickness fades for most, and the discomfort of a giant stomach have yet to come. Avoid activities that require balance. With a growing belly, these activities can be dangerous and result in injury. Some examples of these include horseback riding and bike riding. Ditch the heels. These can throw off balance and result in injury to mother and baby during the pregnancy. Opt for comfortable, breathable shoes. Eat healthy. Since morning sickness is usually gone, appetite goes up, and overeating becomes more likely. Eating for two should not be taken literally, as doubling daily intake would be far too much food. Choose healthy foods and watch for excessive weight gain. Attend all appointments with the doctor. T
