How Do You Succeed With New Year Resolutions?
So the New Year is upon us and what better way than to make resolutions. Some consider it a foolish notion, but here are some tips to make sure that they go according to plan. Choose carefully what you wish to achieve this year. If possible, try to make it a lifetime commitment instead of a one-year plan. For example, if you want to lose weight, tell yourself that you’re not doing it for that purpose, but more to be healthy. To live longer. To experience a life without medical worries. Willing reinforcements help. As above, losing weight is going to be the most popular resolution. That’s why fitness centers target their mass marketing plans at the end of the year. Joining one should not be a problem, but keeping up and maintaining the membership should also not be a hassle. Some visit the first few months and eventually drop out. Tell yourself that you’ve already paid for this. It doesn’t help that the gym is usually filled with hot guys and girls with beautiful semi-naked bodies. Eye
