How Do You Substitute Stevia For Sugar In Baking?
Are you looking for something sweet besides sugar? Look at the information about stevia. Stevia has been said to have many health benefits, such as: weight control (it controls cravings), can be used during pregnancy, it is known to be beneficial to the pancreas, does not contribute to tooth decay, can reduce high blood pressure, assists digestion, and so on. Unlike most artificial sweeteners, Stevia does not break down and can withstand high temperatures while cooking and cold temperatures when frozen. It is also compatible with salt and organic acids and natural sweeteners such as barley malt, honey, fructose and sorbitol. Stevia can be used safely and effectively as a substitute for sugar in all recipes where sugar and low calorie sweeteners would be normally used. Stevia can be purchased in either powder or liquid form and can be found in flavors. Liquid is easier to use for baking because it can be measured easier. When baking, follow the conversion chart below along with one othe
