How Do You Stop Thinking That Accepting Help Is A Sign Of Weakness?
• Fear of ridicule at your expense might be one reason for rejecting help Consider exactly why you think that asking for help is a sign of weakness. There are many possible reasons that might be influencing your reluctance to seek help from others, and it is important to try and narrow down exactly what reasons apply for your situation and feelings. Ultimately, if you have no real interest in investigating why you may feel a certain way, you have no real chance of gaining an insight and understanding. Consequently no method will really prove satisfactory. Only after you have worked out what and why you feel can you start to deal with the problem at hand. Some of the following reasons might be applicable to you, singly or in combination. In case the following options don’t match your case exactly, write down or just consider your exact feelings and position: • You may feel that you’re totally independent and don’t need any help, or that any person offering you help may be doubting your
