How Do You Stop Spondylolisthesis Pain?
Spondylolisthesis occurs when a bone (vertebra) in the spine slips forward and lands on top of a bone below it. The misplaced bone can press on the bone below it and on nearby nerves, resulting in pain in the back, thighs and buttocks and muscle stiffness. The most common cause is age-related problems such as arthritis, but can also result from athletic or other types of injuries. The severity of the condition varies among people and can range from no symptoms at all to severe pain. Several treatment options are available to treat the pain and promote healing and include medications, therapy and self-care measures. In severe cases, surgery might be necessary. Work with a physical therapist. He can show you exercises that strengthen and stretch the affected areas. This can improve range of motion and ease the pain. Physical therapy almost always involves a home treatment component; it is important to follow your therapist’s instructions regarding home treatment so you can gain maximum b
