How Do You Stop Neck Muscle Spasms With Fibromyalgia?
While neck spasms can happen to anyone, they are more likely for sufferers of Fibromyalgia because of the common occurrence of muscle spasms as a symptom of the disorder. Neck spasms are treatable, however, with a combination of posture, stretching, physical and massage therapy, heat and supplements. With a number of tools at your disposal, neck muscle spasms related to fibromyalgia can be stopped quickly and prevented. Apply heat to the neck using a heat compress or heating pad, or by taking a hot bath if possible, to stop neck spasms that have just started. Cover the neck and shoulders with a scarf, shawl or coat to keep the area from getting cold, as cold frequently stimulates muscle spasms. Stretch the area affected by neck spasms, and massage the area gently to alleviate sharp tension. Apply a topical medication containing Methyl Sulfonyl Methane (MSM), or take MSM orally as a supplement. Meet with a physical therapist or massage therapist for a massage and ultrasound treatment to
