How Do You Stop Migraine Headache Pain?
Migraine headaches are unlike typical headaches, and they usually involve a strong pulsating pain that becomes progressively worse. Other signs of a migraine include nausea, sensitivity to light and temporary blind spots. There are many ways to relieve a migraine headache and ward off future attacks. Look for medications intended specifically for migraines. Over-the-counter pain relievers can take the edge off migraine pain, but to effectively relieve pain look for drugs that contain an anti-inflammatory and caffeine. Consume one 8 oz. glass of coffee or soda. In moderation, caffeine can quickly alleviate a migraine. Lie down in a quiet, dark room. Bright lights and sound can complicate or worsen a migraine headache. Apply a cold compress to your forehead for 10 to 20 minutes. Reduce muscle tension, which can cause a migraine. Take a warm bath, apply a heating pad to your neck or practice relaxation techniques such as meditation or visualization. Massage your forehead. Position your th