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How Do You Stop Jealousy In A Relationship?

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How Do You Stop Jealousy In A Relationship?

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Nothing can kill a healthy relationship quicker than jealousy. It is a fear-based emotion that colors your perspective on everything. If you find yourself feeling jealous in a relationship, chances are that it has more to do with you than your partner. Follow these steps to stop jealousy in your relationship. Love yourself. Insecurity breeds jealousy. When you don’t feel good about you, it’s hard to believe that someone else could. You project these doubts onto your partner, and then you become suspicious. Self-confidence is jealousy’s kryptonite. Heal your wounds. If you have been abandoned or cheated on previously, then you may still be sore from the experience. Forgive and move on. Let go of the past before it ruins your relationship. Trust yourself. Have confidence in your ability to choose a partner who wouldn’t deliberately hurt you. Have faith that you can handle whatever happens. Relationships involve risk. You may get hurt, but you’ll survive. Stop comparing yourself to others

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