How Do You Stop Coughing Using Home And Natural Remedies?
• Humidify the air. Dry air is quite irritating to the throat and can aggravate a cough further. This is especially true when you are suffering from the common cold or flu. Use a humidifier in your bedroom or living room to add moisture to the air. • Drink Water. This is obvious but many people drink the entire glass all at once instead of taking sips of it constantly. It will help to keep your throat moist and clear out any irritant in the throat. • Try Honey and Lemon. Add some lemon slices into a cup of tea along with one or two tablespoon of honey. • Try Honey and Milk. Add two tablespoon of honey into a glass of warm milk and drink it just before bedtime. This is a great way to stop coughing at night. • Use Peppermint Mints. Carry with you some peppermint mints so that you can chew on them when you suddenly feel the urge to cough. This is great when you have to give a speech or make a presentation. Try a mentholated chest rub. The vapour released helps to stop the urge to cough. I
