How Do You Stop Airplane Sickness On Long Flights?
If you are a frequent traveler, then you may have encountered air sickness at one time or another. It is a form of motion sickness that happens as a result of air pressure and inner ear disturbances, which can cause an imbalance in the body’s equilibrium. It is normal for even healthy people to experience air sickness, but it does not have to happen. There are simple, natural remedies you can use to keep from developing air sickness. At the first feeling of air sickness, take a nutmeg half and place it under your tongue. The nutmeg has calming and stabilizing effects, and when placed under the tongue it enters the blood stream quickly. If you are prone to air sickness, the minute you settle on the plane begin sipping some ginger tea. If the airline doesn’t have ginger tea bags (and most don’t), take along your own and ask for some hot water. Ginger has a natural anti-nausea effect. If ginger tea is not available, ask for some ginger ale. It’s a good idea to take along some ginger capsu
