How Do You Stay Slim Like Ashley Judd?
Ashley Judd is both an acclaimed actress and beautiful woman. She is often admired for her poise, intelligence and lean physique in Hollywood. Learn how to achieve a similar glow and grace by following Ashley’s regimen. Optimize your chances of success with any exercise program by sticking to your favorites. Ashley has been a longtime follower of yoga (since she was a young girl), and has stuck with this mind-body toning practice ever since. Find your adventurous side by staying active for fun. Ashley is known to alternate between rock climbing, hiking and mountain biking for physical fitness, and has also tried running and working out with a personal trainer. Try constantly rotating your routine in order to keep exercise from seeming like work. Eat like Ashley by avoiding meat products at all costs. Ashley has been a long time vegetarian, and favors organic vegetables and fruit instead of meat. She also skips dairy for health reasons and turns to soy yogurts and milk instead. Practice
