How Do You Stay Active During Colon Cancer Treatment?
Colon cancer almost always begins as a small polyp that develops into cancer. During treatment, it is important to keep a positive attitude and stay active. Staying active may actually speed recovery and lessen the side effects of treatment. Get active! Because colon cancer occurs more often in people over age 50 and those who do not exercise frequently, you may already not be as active as you should be. If you do not have a regular exercise routine, speak with your doctor about setting one up during your treatment. Slow down. You may not have the same strength and stamina during colon cancer treatment as you did before. Take it easy when exercising; do not overexert yourself. Weigh the risks of adjuvant therapy, extra treatment that may keep cancer from returning beyond your initial treatment. Some treatments, like chemotherapy and radiation, may make it hard to remain active. Discuss all of the possibilities before committing to one of them. Be aware of your limits. Staying active do
