How Do You Start Naturally Lowering Cholesterol?
There are a lot of ways you can start naturally lowering cholesterol levels. Most doctors will give you prescription drugs. They might work, or they might not. Most of them have been proven to cause side-effects though, so make sure you look them up before you start taking anything. Did you know that all plants, including, vegetables, grains, spices, nuts, fruits and seeds contain sterol compounds or sterols as they are also called? These have been proven to help keep your bad (LDL) cholesterol down, while also helping to raise your good (HDL) cholesterol. The reason you do not see these compounds in prescription drugs is because there is no money to be made selling them. Money runs most companies, which is unfortunate, but I guess it is understandable. They have employees to take care of and they need to keep growing to keep their shareholders happy. With all that said, let’s look at three powerful ways you can lower your low-density lipoprotein. 1. Chromium is a trace mineral that is
