How Do You Start A Food Diary Online For Free?
Studies show that those who keep a food diary are more successful at losing weight than those who do not. Track your fitness progress online and start losing more weight. If you do not already have an email account, get one! Most are free and offer lots of storage space. Popular email accounts are Gmail, Yahoo, and Hotmail. All of these are free and do not require a credit card. Go to http://www.fitday.com . The site offers a Premium and Regular membership. The Premium membership offers many extra benefits, but it is not necessary for the purposes of this article. Creating a food diary does not have to be expensive! Sign up for your account and start keeping track of different foods you eat throughout the day. The food diary entry system has thousands of different foods to choose from, including low-calorie and other diet versions of favorite foods. The website also includes many popular food items from popular chain restaurants (such as fast-food franchises). It is not necessary to lo
