How Do You Stand With Diabetic Neuropathy?
Diabetic neuropathy often results in a tingling, numb or painful sensation in your extremities. This is due to nerve damage. If your neuropathy is advanced, you may have problems standing normally. You may also have problems walking because your balance is affected. The healthiest way you can control this problem is to maintain a steady blood sugar level. Blood sugar spikes will worsen your neuropathy. In the meantime, there are a few simple tricks you can try to make standing easier. Stretch your feet and ankles slowly for a minute before trying to stand. This will help your blood circulation and may make it easier for you to stand. The Mayo Clinic also recommends that after you stand, you should tense the muscles in your legs. You can do this while placing one leg across the other, which will also increase circulation. You may need to hold onto something to steady yourself while you do this. Stand slowly. Diabetic neuropathy may cause dizziness when you change position suddenly. If y