How Do You Spot Clinical Depression Symptoms In Yourself Or A Loved One And What To Do About It?
If you are suffering from the following clinical depression symptoms – – Depressed mood, or – Loss of interest or pleasure. Are you clinically depressed? Either of these symptoms must also team up with four other clinical depression symptoms, which include: – Constant sadness or fear, or inability to feel emotion. – Loss of interest in enjoyable activities. – Changing appetite and weight gain or weight loss. – Disturbed sleep patterns, can’t sleep or sleeping all the time – Changes in activity levels, restless or moving significantly slower than normal. – Fatigue, both mental and physical. – Feelings of guilt, helplessness, anxiety, and/or fear. – Lowered self-esteem. – Decreased ability to concentrate or make decisions. – Thinking about death or suicide. Depression alters the way you think and react to situations to the point where you may become so pessimistic that you can do little or nothing about your condition. Because of this terribly negative outlook, it is extremely important
