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How Do You Sleep Better Using Lavender Essential Oil?

April 26, 2017alternative aromatherapy Essential Health Lavender Medicine Oil sleep

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How Do You Sleep Better Using Lavender Essential Oil?

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Essential oils have many uses. One such use is to promote better sleep. Sleep better tonight with lavender essential oil. Add 1 to 3 drops of lavender essential oil to a handkerchief, making sure to spread the drops evenly through the handkerchief. Place handkerchief over face or at least near your nose. Breathe deeply as needed. Sleep better tonight!