How Do You Set Up A Healthy, User-Friendly Refrigerator?
A sure way to sabotage your plans to eat healthier is to have a refrigerator that doesn’t have easy access and isn’t properly stocked. With some basic pre-planning and a single day to put it all in order, your refrigerator can be the gateway to a successful, healthy diet. If you’re trying to bring better foods into your diet, your refrigerator will either be a help or hindrance. All busy moms and working people know the feeling of staring hopelessly into the frig for a snack or meal idea, only to walk away and settle for pizza delivery. It isn’t because there’s no food. It’s because there’s no organization and it all looks like more trouble than it’s worth. Changing what you see when you look inside is the key to having a user-friendly refrigerator that is inviting and beneficial to a healthy diet. Start by doing a thorough cleaning of your refrigerator. Get rid of all those half-empty condiment bottles that you haven’t used in months. Junk foods will win over healthy foods every time
