How Do You Select Step Aerobics Equipment?
A range of accessories and equipment, from dumbbells to steps, are often used to supplement a step aerobics workout by targeting additional muscles during the routine. Because of the dizzying range of products available, first-time shoppers can sometimes feel a little overwhelmed. Here’s how to navigate the maze of step aerobics equipment available on the market. Know the two most common pieces of supplemental equipment used in step aerobics workouts. First, dumbbells are used to strength-train the arms during your routine. Second, high-steps of varying or adjustable heights are frequently used to give your legs a more intense working-over. Consult your step aerobics instructor if you are already a member of an aerobics class. She will be able to offer helpful advice on specific brands and models that will be well-suited to you. Find a specialized store in your community whose only business is selling fitness equipment. Talk through your particular situation with a staff member. Be as
