How Do You Rinse The Sinuses With Sodium Chloride And Sodium Bicarbonate?
Sufferers of frequent sinus infections will agree that it can be one of the most miserable conditions of life. A sinus infection can bring pain, fever and discomfort, and interferes with your breathing, concentration, and sense of taste. Over-the-counter remedies sometimes provide temporary relief. Preventive allergy medications can help make you less prone to infections by circumventing the allergic response mechanism. But one condition that makes a large contribution to infection usually gets overlooked. Dry mucous membranes are a breeding ground for germs. You should keep your sinuses moist with the following practice. Purchase a home sinus wash tool like a Neti Pot or NeilMed brand squirt bottle. You may also use a bulb syringe. Pour eight ounces of distilled water in a pan and warm to body temperature. You can test this by dipping your wrist in the water after a couple of minutes. You do not want it too hot. Alternatively, the microwave can be a more convenient way to heat your wa