How Do You Reverse Tingling In Feet?
Tingling feet or peripheral neuropathy can be caused by a number of conditions such as rheumatoid arthritis, a herniated disc, spinal stenosis (restricted opening in spinal vertebrae), diabetes and even certain autoimmune disorders (i.e. lupus). Tingling feet usually indicate that there is compression on a nerve in either the foot or lower back. Before any treatments are administered, it is best to get a proper diagnosis by a doctor. Still, inflammation, pain and other symptoms can be reversed through rest, immobilization, ice, heat, medication and exercises. Stop all physical activity immediately. Try to determine if tingling may be coming from your back. If your back is causing tingling feet, you will probably have sciatica pain that shoots from your lower back, down your buttocks and legs to your feet and toes. You may also just have pain or stiffness in your back. If so, wear a back brace when you need to be mobile. If the tingling is caused by a foot problem only, wear a foot brac
