How Do You Resume Trusting People After A Breakup?
After a breakup, it can be quite difficult to start trusting people again. It can be especially hard when your heart was broken by your former partner, or your former partner cheated on you or deceived you in any way whatsoever. After a breakup, the first step is to be patient with and have compassion for yourself. In other words, go easy on yourself. When your trust has been broken, it can be very hard (and it can take quite a bit of time) for you to start trusting people anew. There is no set time frame. It may take you a month, or it may take you quite a bit longer to fully regain your sense of trust in your fellow human beings. After a breakup, focus more of your attention on the relationships in your life that are still working well. While your romantic relationship may have recently fizzled, chances are this is not the only relationship in your life. If your other relationships with certain friends and family members are still going strong, put more energy into thinking about and
