How Do You Repair The Inner Ear?
Inside the inner ear are hearing and balance nerve centers, consisting of tiny tubular labyrinths containing fluid and nerve endings. The cochlea transmits sound waves to our brain for processing. The semi-circular canals transmit motion signals to our brain. Some inner ear conditions can be permanent, while others—if given time—will correct themselves. When it comes to repairing inner ear damage—aside from surgery—there aren’t many options. However, a holistic approach may help you relieve symptoms and avoid inner ear damage. Protect your ears from hearing loss by using ear plugs when exposed to loud sounds. Foam or soft silicone ear plugs can be purchased at a pharmacy. Carry the ear plugs with you and use them when sounds feel uncomfortably loud. Avoid salt, caffeine, alcohol and nicotine. When you eat a salty diet you retain fluids. Caffeine and nicotine restrict blood vessels. Keep your blood pressure in check. Persistent high blood pressure leads to tinnitus, hearing loss
