How do you remove salt from processed meats?
Y ou really can’t. These meats usually come in a sort of salty broth, and I suppose running water over the meats might reduce sodium content, by washing away much of the broth. I have no idea if and to what degree that might be effective. Your best choice in reducing sodium content in processed meats is to choose products with little or no sodium added. most consumers have gotten so caught up in calories and fat that manufacturers will add a massive amount of sodium to a lean cut of meat to compensate for reduced flavor-as a result, even “low sodium” meats can be hard to come by.
