How Do You Relieve Sciatica Pain During Pregnancy?
During pregnancy, the growing baby can put pressure on the large sciatic nerve, which causes an unusual feeling that runs from the lower back or buttock region and travels down the entire leg. This condition is referred to as sciatica, and the feelings associated with it range from just a slight numbness to a great deal of discomfort or pain. If you are experiencing the latter, you may be comforted to know that there are some steps you can take to relieve that pain. Apply heat to the affected area. Any standard heating pad will do, but even a washcloth with hot water or a hot water bottle wrapped in a towel may also be an option. Some may also suggest a hot bath or a soak in a hot tub, but you should consult your physician before doing so as doing so may raise your body temperature to an unsafe level. Find someone to massage the affected area for you, particularly in the lower back and buttock region and the back of the thighs. Although getting a trained, prenatal masseuse to do this w
