How Do You Relieve Flatulence With Alternative Remedies?
Flatulence occurs when “flatus” or gases from your intestines get passed through your rectum. Causes for flatulence include lactose intolerance, too much intake of fiber, some prescription medications, celiac disease, constipation, intestinal bacteria, irritable bowel syndrome, colon disorders, swallowing too much air and dyspepsia. If you are flatulent, you may experience symptoms, such as abdominal cramps, bloating and emission of foul-smelling gas from the rectum. This can cause physical discomfort, as well as create embarrassing social situations. If you want to solve this problem, there are alternative remedies that might be able to offer you some relief. Make note of the foods that seem to trigger flatulence. Dairy products can contribute to the problem, if you are lactose intolerant. Beans, broccoli, citrus fruits, apples, pears, bran and other fiber-rich foods can also cause gas. You may need to cut back on the foods that bother you the most. Use activated charcoal powder when
