How Do You Relieve Common Ailments Through Color Therapy?
According to color therapy principles, every color of the spectrum has different healing properties. Color therapists use light, color swatches and visualization exercises to purportedly restore balance to the body, mind and spirit. Color therapy lamps are used to treat insomnia, depression and anxiety, while other color treatments, like drinking energized water, may be used to improve circulation and purify organs. Follow these steps to learn more. Learn about the healing power of colors and how to relieve imbalances in your energy fields in the book “Color Therapy: Healing with Color” by R.B. Amber (see Resources below). View a listing of ailments you may relieve through color therapy at the “Holistic online” Web site (see Resources below). Select among the most common color therapy techniques, including visualization, color breathing, energized water using the sun’s healing properties, colored candles and colored light bulbs. Increase the effectiveness of color therapy with a comple
