How Do You Relieve Calf Muscle Pain?
Calf muscle pain is often the result of strenuous physical activity. The muscle can get several little tears when it is put under extreme stress. These type of muscle injuries typically do not require professional medical treatment. You can relieve calf muscle pain with supplies that may already be in your home. Take anti-inflammatory medicine such as aspirin or ibuprofen immediately after the injury occurs. Continue taking two tablets every four to six hours until the muscle heals. Wrap your calf in an elastic bandage. The bandage ensures less stress is put on the injured muscle. Apply an ice pack to the injured muscle three times per day. Leave the ice on for 20 minutes at a time. This helps ease the pain and also reduces any swelling. Rest your leg as much as possible. When the injured muscle is not being used, it is possible that you will not feel any pain at all.
