How Do You Relieve And Prevent Numb Pinky And Ring Fingers, Left Hand Or Right?
If you’re experiencing numb fingers, especially in the left hand pinky and ring fingers, the most likely cause is ulnar nerve compression or entrapment. The ulnar nerve runs from the spine, past the shoulder blades, down the arm, across the outer bend of the elbow and down the arm to the pinky and ring fingers. Compression or entrapment, usually at the elbow, causes the pinky and ring fingers to become numb. Most right-handed people experience the numb fingers in the left hand because of common habits. I’ve had this problem and after much research, learned what causes the numb fingers and how to reverse the numbness and pain. These easy rehab moves will release the ulnar nerve and end the numbness. They worked for me and I saw relief within one week. THE MOST COMMON CAUSE is resting the left elbow on a desk and leaning the chin in the hand while sitting at the computer. Since the ulnar nerve runs across the outer bend of the elbow, it becomes compressed by the hard desk. Kick this habi
