How Do You Reduce Pain And Swelling In Feet During Pregnancy?
Pain and swelling in the feet, ankles and legs during pregnancy can make a woman miserable. Depending on the severity, it can affect a pregnant woman’s quality of life in a significant way, affecting everything from home life to work life. Here are some tips you can follow to help relieve some of the very common but very uncomfortable symptoms of pregnancy. Ask your doctor for a prescription for compression socks. Compression socks are made to keep excess fluid out of your feet and ankles. They are available in varying levels of compression. Some offer a very light compression that feels like a tight sock. Others are very firm and tight and are difficult to remove and put on. Compression socks are available over the counter and with a prescription from your doctor. Keep feet elevated above the level of the heart during rest. This will help keep excess fluids out of your lower legs, feet and ankles. Wear orthopedic shoes to relieve and prevent foot pain. Swollen feet can become painful
