How Do You Reduce Hay Fever And Allergy Symptoms?
Do you know what is causing your hay fever and allergy symptoms? Taking simple steps to reduce those symptoms and preventing them from getting worse, can make a world of difference in your everyday life. Both hay fever and allergies can be triggered from many things such as grass, ragweed, pollen, dust mites, mold, and pet danger. Some people suffer only seasonal hay fever and allergies, while others suffer these symptoms year round. Hay fever and alleries can make you miserable. It can affect your performance at work, school and outdoor activities. If your symptoms are triggered from being outdoors, keep the windows shut in your home and stay inside when the pollen count is high. Avoid yard work such as mowing the grass, weeding or raking. Don’t hang your clothes to dry on a clothesline. When traveling in the car, keep your windows rolled up and turn on the air conditioning for circulation. In the Fall, keep your yard free of leaves. Leaves are a breeding ground for mold. Most importa
