How Do You Reduce Asthma Symptoms With Alternative Remedies?
Asthma is a disease of the lungs that causes bronchioles to become inflamed and restricted. Your bronchial tubes become narrowed whenever an asthma attack occurs. Things that may trigger an asthma attack are allergies, mold, pet dander, chemicals, irritants and emotional stress. Symptoms of asthma include shortness of breath, tightness or pain in the chest, wheezing, congestion and coughing, particularly at night. Your doctor may prescribe a number of medications, like inhaled corticosteroids, antihistamines or beta-2 agonists to aid you in managing your asthma. There are also alternative remedies that may be able to help ease your symptoms. Put ferns around your home, as potted plants provide added oxygen and reduce allergen-producing irritants in the air. You should distribute the ferns in the rooms you spend the most time in. Eat foods that are friendly to your lungs.These include fresh fruits and vegetables, whole grains, brown rice, onions, garlic, soybeans, tuna, mackerel, salmon
