How Do You Rediscover Yourself In Motherhood?
• Consider yourself important too. Consider yourself important too. Women who don’t find the time to take good care of themselves risk being overwhelmed and eventual burn out. It may seem like multi-tasking and juggling everything is allowing you to manage it all right now but you’re paying a high price for the constant on-the-go mentality by ignoring your need for rest and recreation. Remembering that you matter is a key element to ensuring that you remain in good physical and mental health and that your relationships with others are not compromised by your exhaustion and even resentment. Bear in the mind the following major realities: • You cannot be Supermom or Superwoman. That myth has long been laid to rest by academics, doctors, therapists, and all the other moms who have tried. However, for some bizarre reason, the myth persists because many women were raised to believe they could have and do it all at once, only to collapse in a heap and self blame when it doesn’t work out. • I
