How Do You Recover Past Life Experiences?
If you believe in reincarnation, you may be interested in trying to recover some of your past life experiences. Knowing what you have been through before may explain your behavior and fears in your current life. There are a variety of different ways to help you better understand yourself. Read books about past life experiences and reincarnation, so you can develop a better understanding of the concept. Visit a psychic in your area. Ask people you know if they have gone to a psychic and try to go to the most reliable one. Find a certified facilitator near you that performs holotropic breathwork. This is a breathing technique used for self-exploration. Do research on it first to determine if you are comfortable with this approach. Learn how to meditate effectively. See a professional if necessary and let them know what your goals are for meditating. Keep a dream journal. Analyzing your dreams can also provide some useful information about yourself.
