How Do You Recover From An Affair?
• Realize that you are in shock. Initially, this is the phase where you are simply in disbelief. You cannot comprehend that your spouse has been physically or emotionally intimate with someone other than yourself; that your spouse was sneaking around and going out of his/her way to make time and seek out this person. And all the while you were oblivious… you begin piecing the puzzle together and you realize that so much of your reality was actually a lie. During this phase, you will probably feel like you’re in a dense fog while trying to make sense of what is going on and determine whether or not it is all just some sort of ‘bad dream’. • Expect to experience some rage. You begin to realize that the situation is an actual reality and that it is not just some sort of ‘bad dream’. During this phase you may become physically ill and find that you are simply unable to get out of bed, go to work, or interact with others normally in your everyday world. The affair is all you are able to t
