How Do You Recognize The Symptoms Of Altitude Sickness?
Also called acute mountain sickness (AMS), altitude sickness is caused by the decreased pressure of high altitudes, which compromises the body’s ability to intake enough oxygen to maintain proper functioning. The symptoms are easy to recognize, and you should prepare for them by speaking to your doctor before you go ahead and scale that mountain. Know that a headache is often the first symptom that people suffering from altitude sickness will recognize. Remember, though, that a headache can also signal simple dehydration, for which you are at increased risk at high altitudes. Consider a headache to be a symptom of altitude sickness if it appears in combination with other symptoms. Watch for signs of fatigue or muscle weakness. These are clear indicators that the lowered air pressure of the high altitude is affecting your body’s ability to circulate enough oxygen. Keep a lookout for neurological symptoms, including dizziness, light-headedness and insomnia. Recognize the other indicators
