How Do You Recognize Symptoms Of Heat Stress?
• Recognize heat stroke. Look for the following symptoms: • Slurred speech • Elevated body temperature • Chills • Dry, hot skin (no sweating) • Hallucinations • Throbbing headache • Confusion/dizziness • Recognize heat exhaustion. Watch for the following symptoms: • Rapid and shallow breathing • Muscle cramps • Moist, clammy skin • Dizziness, confusion • Heavy sweating • Slight increase in body temperature • Pale complexion • Nausea • Extreme fatigue or weakness • Recognize heat syncope. Look for the following symptoms: • Dizziness • Light-headedness • Fainting • Recognize heat cramps. Watch for the following symptoms: • Muscle spasms, usually in the arms, legs, or abdomen Recognize heat rash. Be aware of the following: • Small, red clusters of blisters or “pimples.” Most likely to appear on the upper chest, neck area, in the groin, under the breast, and in the crease of the elbow.
