How Do You Recognize Obsessive-Compulsive Disorder Symptoms?
Oftentimes, people who are perfectionists or who are particularly concerned with ideals such as organization and cleanliness are branded as being obsessive compulsive. However, these characteristics are not indicative of a true case of obsessive-compulsive disorder. Genuine obsessive compulsive disorder (OCD) is much more insidious than this and can often have a significantly adverse effect on a person’s quality of life. If you suspect you might have OCD, you must learn to recognize the symptoms. Take note of the frequency of your recurring thoughts and the degree of anxiety they produce. If you’re having the same repetitive thoughts five or more times a day without being able to control them and feel a significant amount of anxiety whenever these thoughts occur, this is a strong indicator of OCD. Learn what constitutes a compulsion. In OCD, a large number of sufferers attempt to alleviate the anxiety produced by their obsessions by performing ritualistic physical actions. These action
