How Do You Recognize Bipolar Mania Symptoms?
Bipolar mania is the term used for the upswing in emotions associated with bipolar disorder. Often referred to as hypomania, understanding the symptoms can be the first line of defense and the first step toward treatment of the symptoms before the bipolar mania becomes overwhelming. Keep track of your thoughts. As is the case with many bipolar symptoms, bipolar mania often triggers a change in emotional and mental mood. Keeping a journal of daily thoughts, no matter how irrelevant they may seem at the time, could provide a guide to the onset of a manic episode.The most common mental changes associated with mania include a boost in self esteem and irritability. Note any physical changes. There are also physical changes associated with bipolar mania. These physical symptoms may feel good at first, but left unchecked could soon become emotionally taxing. Common physical changes that occur at the beginning of a manic swing include talking faster, racing thoughts, insomnia and impulsive beh
