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How Do You Recognize And Treat Lactose Intolerance?

April 26, 2017family Health Intolerance Lactose recognize treat

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How Do You Recognize And Treat Lactose Intolerance?

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Lactose intolerance can sneak up on you. Even if you have had no problems ingesting milk-related products in the past, you may one day realize that you are dealing with lactose intolerance. There are some symptoms to be aware of when attempting to treat mild cases of lactose intolerance. Step 1 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep1 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/GlobalPhoto/Articles/5105153/splashingmilk_Full.jpg’); }); Milk is one source of lactose intolerance. Take note of how much lactose you ingest. Do you drink large glasses of milk throughout the day or eat ice cream every evening? Maybe you only take in lactose infrequently via the cheese on your pizza or whipped topping on your dessert. To be able to identify if you have an intolerance for lactose, first determine how much lactose you usually ingest. Step 2 jQuery(document).ready(function(){ jQuery(‘#jsArticleStep2 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/Global