How Do You Quit Smoking With Herbal Remedies?
If you’re ready to quit smoking, then you’ve already made the best decision you can to improve your health and live a longer life. We know that smoking is dangerous but once we start, it’s a tough habit to kick without a little help. Fortunately, some herbal remedies can help you quit smoking and get you started on your new life as an ex-smoker. Ease nicotine withdrawal symptoms, including diarrhea, headaches, insomnia, irritability and the inability to concentrate with extract of lobelia. Lobelia as the unique ability to help you relax while taking the edge off nicotine cravings. In 8 weeks, the cravings should pass and you may not need any more help. Use only 10 drops per day and put them in water or juices. Sip herbal teas made from either kava kava or wild oats. Available at health food stores, these two herbs offer calming and wild oats may also reduce your cravings to smoke. Both are considered safe for general use but consult a certified herbalist if you plan to use them longer
