How Do You Quit Facebook?
The simple solution would be navigate to the Facebook website, click on "Account Settings" then click on "Deactivate Account". Once your account is deleted then will no longer be able to log into your account, and you have therefore quit Facebook. If you having trouble giving up Facebook, then go back to the old ways of calling people on the phone, writing letters and visiting in person as a means of keeping in touch. Learn some new interests and hobbies that will help you keep your mind off Facebook. Take it one day at a time, get out there and breathe some fresh air, go for a jog or do anything that will take the urge away.
Maybe your affinity for Facebook began with a simple desire to keep in touch with your friends, or make new ones online. Or perhaps you were just bored. But now Facebook is the thorn in your side, and possibly a bona fide addiction. If you’re finding it difficult to spend an hour of your waking life without checking or thinking about Facebook, you may be looking for a way out. This is it. • Admit you have a problem and keep track of what you actually do on Facebook. After every Facebook session, ask yourself: “What did I just accomplish by checking Facebook?” Odds are, you’re probably just logging in to see if you’ve been poked, or for updates of when your friends change their profile image, write a new note, add a new song to their favorite music, and do other little things that you can really live without knowing. But those might be the little things that keep you on a very short leash. At first you’re confirming a new friend, and next thing you know, you’ve spent an hour looking at
• Admit you might have an addiction to Facebook. and keep track of what you actually do on Facebook. After every Facebook session, ask yourself: “What did I just accomplish by checking Facebook?” Odds are, you’re probably just logging in to see if you’ve been poked, or for updates of when your friends change their profile image, write a new note, add a new song to their favorite music, and do other little things that you can really live without knowing. But those might be the little things that keep you on a very short leash. At first you’re confirming a new friend, and next thing you know, you’ve spent an hour looking at all the new people you’re connected to. Recording your Facebook activities can help you realize how much time you actually spend getting nothing constructive done. • Define your goals on Facebook. Make a list of what you really want from it. Why did you originally sign up? So you could remember friends’ birthdays? Find and keep old friends? Meet people with similar in
