How Do You Prevent Teeth Grinding In Children?
Teeth grinding is just as awful to hear as nails scratching a chalk board. Especially if you are hearing grinding teeth from your own children, it can drive you up the wall. While some teeth grinding is normal for children, it doesn’t make it any easier to hear. Use this article to prevent teeth grinding in your own children. Remove stress factors from your child’s life. If you have a tumultuous relationship, end it now, or stop subjecting your child to the stress. Teeth grinding at night can come from stress during the day. Also, if she is having trouble in school, try to resolve the issue with teachers. Create a quiet bedtime routine to relax your child before it is time to sleep. If your child has time to unwind and quietly reflect on the day, her rest will be substantially more peaceful. This means less teeth grinding. Wait until your child is 5 before worrying about permanent teeth grinding problems. If you can, try and be patient. 33% of children under the age of 5 grind their te